We’ve reached the final day of the 2025 NFL Draft!
The Seattle Seahawks enter Rounds 4-7 with four picks made and five remaining. They entered this draft with 10 picks but gave up one of their second-rounders to trade up to select South Carolina safety Nick Emmanwori. On the docket for Saturday are one fourth-rounder, a pair of fifth-rounders, no sixth-rounders, and two seventh-rounders.
As usual, we are not doing a pick-by-pick tracker for Day 3 because… come on, that’s pretty tedious for four rounds. This is as Seahawks-centric as it gets. Tune in at 9 AM PT on ABC, ESPN, or NFL Network for extensive NFL Draft coverage/Shedeur Sanders monitoring, then stick around for our Seahawks UDFA tracker. That can often be as fun as the draft itself given Seattle’s history.
2025 Seahawks draft class
Round 1, Pick 18: Grey Zabel, OL, North Dakota State
Round 2, Pick 35: Nick Emmanwori, S, South Carolina
Round 2, Pick 50: Elijah Arroyo, TE, Miami
Round 3, Pick 92: Jalen Milroe, QB, Alabama
Day 3 Seahawks draft picks
Round 4: No. 137
Round 5: No. 172, No. 175
Round 6: N/A (traded No. 185 to the Steelers in DK Metcalf trade)
Round 7: No. 223 (via Steelers after DK Metcalf trade), No. 234
Seahawks Day 3 trades
Notable Day 3 picks across the NFL
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